SCHEDULE & BOOKING

Our weekly schedule includes indoor and outdoor group fitness classes across Tokyo, led in English by expert coaches and open to different fitness levels.

OUR PROCESS

HOW IT WORKS

CHOOSE THE DAY THAT WORKS FOR YOU!

STEP 1

CHOOSE YOUR CLASS AND YOUR COACH!

STEP 2

SHOW UP AND MOVE!

STEP 3

It’s that easy.

CHOOSE YOUR CLASS

Use the calendar below to book your next session.

YOGA • HIIT THE BEAT • PILATES • HIIT THE BEAT • BODY TONE • HYROX •

YOGA • HIIT THE BEAT • PILATES • HIIT THE BEAT • BODY TONE • HYROX •

Women lying on yoga mats in a yoga or meditation class, with a woman sitting near them holding a singing bowl and a mallet, candles burning nearby, in a peaceful indoor setting.

NOT SURE WHICH CLASS IS RIGHT FOR YOU?

Each class has its own focus, challenge, and feel.

Build strength, work on endurance, improve mobility, run, stretch or mix things up throughout the week. Choose what fits your goals and how you want to move.

Explore our class list
Women participating in an outdoor fitness class lifting small dumbbells and holding kettlebells in a park.

NEW HERE? START WITH A TRIAL

Try your first class free and experience the workout, coaching and atmosphere for yourself. No pressure. No commitment.

Book a free trial
Three women in athletic clothing posing outdoors in front of a green hedge. They are smiling and making energetic gestures with their fists.

You can also book and manage your classes through our mobile app.


It’s fast, simple, and keeps your schedule in one place.

PREFER TO USE THE APP?

BOOK ON THE GO

Download the app